|Employee Wellness - Emotional Intelligence: Awareness||0.25|
Origination: Reviewed: Expiration:
Emotional intelligence (EQ) is your ability to understand, express, and manage your emotions as well as your level of insight into what the people around you are feeling. Being equipped with EQ can add to your quality of life and career success. In this course, you’ll learn about developing emotional awareness—the bedrock of emotional intelligence.
Define emotional intelligence.
Develop your EQ by becoming more aware of your emotions and those of others.